Can You Overcome Cocaine Addiction without Rehab?

A man in black shirt having headache due to his cocaine addiction

While it may be possible to overcome cocaine addiction without rehab, it is not recommended as it opens up the risks. Cocaine addiction is a serious issue that impacts countless lives every year. Known for its intense, euphoric high, cocaine can quickly lead to substance use disorders, trapping individuals in a cycle that’s hard to […]

4 Reasons Why Self-Care is Key During National Substance Abuse Prevention Month

A troubled man suffering from substance abuse talking to a psychologist

Self-care is an important part of addiction recovery and raising awareness during National Substance Abuse Prevention Month. October is National Substance Abuse Prevention Month, focusing on raising awareness about substance abuse impacts and promoting prevention and recovery strategies. While there are many initiatives to support those struggling with substance abuse this month, it’s also important […]

Can Mindfulness Prevent a Relapse?

A man meditating while sitting on a big stone

Mindfulness is a practice that can complement traditional addiction treatment methods for a more holistic approach. There are many different strategies in addiction recovery. There’s always a new thing promising to cure all your cravings and prevent you from ever relapsing. With holistic rehab programs becoming more and more popular, one strategy that’s been getting […]

Is a Luxury Rehab Worth It?

A psychotherapist working with patient suffering from addiction

Luxury rehabs offer top-notch care, specialized therapies, and a luxurious environment for an effective recovery experience. Addiction is one of the toughest battles out there. If you or someone you care about is trying to navigate the rocky path of recovery, you might find the idea of luxury rehab centers both intriguing and  perhaps extravagant. […]

5 Signs of Cocaine Eyes

A close-up of a man's face with red eyes due to cocaine abuse

Cocaine eyes are a common physical manifestation of cocaine use and spotting them can help identify potential abuse. You’re here reading this because you probably have noticed some physical changes on the eyes of a friend or a loved one. Perhaps you’re wondering if it could be a sign of drug use, particularly cocaine. Are […]

Sober Summer: Techniques to Help You Avoid Drinking Alcohol

Friends enjoying a performance at a music festival

Aiming for a healthy, alcohol-free summer? It can be challenging to avoid drinking when social events often involve alcohol, whether it’s a backyard barbecue, a beach party, or a simple get-together with friends. With long summer days and many social gatherings, it’s easy to slip back into drinking. Another major challenge is boredom, which can […]

What’s a 10 Panel Drug Test?

Laboratory worker holding container with urine sample over medical form on table

Drug testing has become a common practice in many industries and organizations for various reasons. One of the most comprehensive drug tests used is the 10 panel drug test, which screens for ten different substances. In this blog post, we will answer what a 10 panel drug test is. We will also explore the different […]

Does Delta 9 Show Up on Standard Drug Tests?

Full jar of cannabis and stem

Are you a cannabis user? Or perhaps you have been considering trying out delta 9 THC? Either way, one major concern for anyone using or interested in using this form of marijuana is whether or not it will show up on standard drug tests. Even with marijuana and THC products still not federally legal, cannabis […]

Non-Addictive Anxiety Medications

An emotional man with mental health problems

Non-addictive anxiety medications are available but proper advice from a doctor is needed. Finding effective treatments for anxiety is increasingly important. However, a major concern for those seeking anxiety help is the risk of addiction to certain medications. This worry is valid because the path to recovery should not create a struggle with dependency. Non-addictive […]

Boost Your Mental Health with These 4 Activities

Group of people at the table at a painting class to boost their mental health

Yoga and meditation are not the only ways to improve mental health. Try out these activities! May is Mental Health Awareness Month, dedicated to emphasizing the importance of mental health and promoting ways to improve it in our everyday lives. Often, we think of yoga and meditation as the go-to methods for supporting mental health. […]