For some people who live in places where marijuana is legal, cannabis edibles are a preferred means of consuming weed. Compared to smoked or vaped marijuana, eating edibles can be more convenient and discreet. This makes it a popular choice for experienced cannabis users.
However, consuming edibles also entails unknown risks, especially for beginners. Eating too much cannabis can result in unwanted side effects, such as dry mouth, brain fog, weed hangovers, and heightened anxiety. So, if you find yourself in a situation where you took too much, here are some tips on how to recover from edibles quickly.
#1 Hydrate with Water
One of the most crucial tips in recovering from consuming edibles is to stay hydrated. Drinking plenty of water can offset dry mouth, which is a common side effect of eating cannabis. It's also the most accessible and easiest way to do when you're feeling you've had too many edibles.
Furthermore, drinking liquids can help lower blood pressure, which may be affected by consuming too much cannabis. Coconut water is also a great option since it has electrolytes that can replenish fluids more efficiently than water alone.
Additionally, increasing your liquid intake can make the high feel shorter. This can be a relief for those who consumed too much.
#2 Take a Shower
Another tip for recovering from edibles is to take a shower. A steamy shower can help relieve muscle tension and reduce anxiety, which are both common side effects of consuming too many edibles.
Moreover, warm water can provide a fresh and calming sensation to the body, which can help you relax while waiting for the high to subside. Just be careful when taking a shower and make sure you have someone there to help if needed. Taking too many marijuana edibles can make you feel disoriented and dizzy, which can cause you to slip on the bathroom floor.
#3 Get Some Fresh Air
Getting some fresh air is also essential when recovering from the effects of consuming too many edibles. Taking a short walk outside or spending time in a well-ventilated area can help alleviate brain fog and weed hangovers.
Breathing fresh air can also help clear your mind and give you a renewed sense of focus, especially if you feel disoriented after the high. If you plan to go for a walk, just make sure to be with a friend or family member for your safety and peace of mind.
#4 Drink Some Tea
Drinking herbal teas, such as chamomile or lavender, can be beneficial for relieving anxiety and promoting relaxation. These teas also have a calming effect on the body, which can help offset the jittery feeling that comes with consuming edibles.
Additionally, drinking tea can help balance out the psychoactive effects of cannabis, which may help reduce the high's intensity. Have a cup or two while you're waiting for the effects to wear off and you'll be feeling better in no time.
Finally, resting is crucial when recovering from the effects of edibles. Take a break from any activities that require concentration or physical exertion. Find a comfortable spot to rest and listen to calming music, read a book, or meditate.
Resting can help your body recover and reduce unwanted feelings associated with consuming too many edibles. Getting enough sleep is also important, as it can help your body and mind reset after the high.
Get Help for Marijuana Abuse
While consuming marijuana edibles may already be legal in some states in America, eating too much can produce uncomfortable side effects that can last for hours.
If you find yourself in this situation, remember to stay hydrated, take a shower, get some fresh air, drink herbal teas, and rest.
These tips will help reduce the edibles' unwanted effects, help you stay calm, and aid you in the recovery process. If you're feeling overwhelmed, it's always essential to seek professional medical advice.
If you feel that your marijuana use is already getting out of control and negatively affecting your life, consider getting help from a professional rehabilitation center. Taking the steps to get help can be beneficial and is an important step towards regaining control of your health and well-being.
Reach out to Safe Haven Beverly Hills for more information and assistance. Our team of professionals can provide you with the support and resources you need to overcome addiction and lead a healthier life.